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Urad Dal

Original price was: ₹110.00.Current price is: ₹95.00.

Weight:500g

The Himalayan Superfood – Pahadi Urad Dal
Experience the authentic taste and robust nutrition of the Himalayas with our Pahadi Urad Dal, also known as “Kaali Dal” or “Maash” in Uttarakhand. Organically grown in the pristine, high-altitude regions, this unpolished black gram is a culinary staple that brings nature’s goodness straight to your plate
Packed with high-quality plant protein, dietary fibre, iron, calcium, magnesium and B-vitamins — this humble dal is a powerhouse of nourishment. Whether you cook a hearty dal, make “dal-makhani,” sprout it, or use for dosa/idli batter, each meal supports strong bones, healthy digestion, lasting energy, and overall wellness. Add it to your diet for a wholesome, natural, nutrient-dense pulse straight from the mountains.

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Health Benefits
Aids Digestion: The high content of both soluble and insoluble dietary fiber promotes regular bowel movements, prevents constipation, and supports a healthy gut.
Boosts Energy: Rich in iron, it helps increase red blood cell production, improving oxygen flow in the body and combating fatigue and anemia.
Supports Bone Health: Essential minerals like calcium, magnesium, and phosphorus work together to maintain strong bones and enhance bone density.
Promotes Heart Health: Potassium and magnesium help in managing blood pressure and cholesterol levels, contributing to a healthy cardiovascular system.
Manages Blood Sugar: Its low glycemic index ensures a slow release of glucose into the bloodstream, making it a good dietary choice for individuals managing diabetes.
Assists in Weight Management: The high protein and fiber content keeps you feeling full for longer, helping to curb cravings and control calorie intake.

Key Features:
Himalayan Origin: Sourced directly from the sustainable farms of Uttarakhand, ensuring authentic flavor and superior quality.
Naturally Grown & Unpolished: Cultivated without artificial additives and processed minimally to retain its natural nutrients and distinctive taste.
Nutrient-Dense: A significant source of plant-based protein, dietary fiber, and essential minerals.
Versatile in the Kitchen: Ideal for traditional recipes like the creamy Dal Makhani, Dal Bukhara, and South Indian staples such as dosa and idli batter.

gram

500

All the Pahaari Bazar products are having fssai approvals. Pahari bazar is actively involved in make in India, vocal for local and desi to global campaign thus helping fulfilling India's rural dreams worldwide.

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